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Health coaching helps you take action on health issues and risks.

Health Coaching

  • healthy-choices.gifHealth coaching helps you take action on health issues and risks.

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Personal Support and Information

Health Coaching can help you:

  • Better understand your health risks and how they affect your life.
  • Get answers to pressing health concerns and issues.
  • Find support in your journey to better health.
  • Gain more control over your health and the day-to-day decisions and choices that affect it.
  • Set goals to make long-term changes that will help you reach your personal best health.

Healthways, an LM HealthWorks Plan partner, may call you to offer health coaching based on your claims history and responses to the Well-Being Assessment. The Care Navigator or your Care Advocate may also recommend Health Coaching to you, or you may decide to take advantage of this important service on your own. This free support is confidential and voluntary.

If you choose to participate, you’ll be paired with a personal health coach - a health educator, dietician, nurse or other trained professional, depending on your particular needs. Your health coach will work with you by telephone to review your health status, discuss your risks and suggest possible lifestyle changes. Together, you’ll set goals that consist of a series of small, manageable changes that you can commit to over time. As part of your personal action plan, your coach may direct you to the Well-Being Connect portal for helpful facts and tips on eating healthy, starting an exercise program and other actions you can take to live healthier. Your coach may also provide educational materials by mail.

Most importantly, your health coach will stay in touch to track your progress, help you set or adjust your goals, and give you the encouragement you need to stay motivated.

Why participate?
Health is a contributing factor to quality of life. Taking action now is the best way to protect your future health and avoid chronic conditions that can make life more challenging. Whatever your goals may be, your health coach can help you achieve them.

Your health coach can help with health issues and conditions such as:

  • High cholesterol
  • Stress
  • Weight management
  • Poor diet
  • High blood pressure
  • Physical inactivity

As an enrolled LM HealthWorks Plan member, you may call 1-877-458-4975 to request that a health coach reach out to you. Making this request is an important step to taking better control of your health.

Your Health Plan

Basics of the Plan

Your Health Information: Safe and Private

    Using Your Plan

    Mission: Health

    Mental Health/Substance Abuse

      Convenience Care

      One-on-One Support

      Preventive Care

        Well-Being Assessment

          Take Action

          Make Better Health Happen

            Using Plan Resources

            Enrolling

            Help and Information